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SOAR WITH SARAH YOGA

Soar with Sarah

Kid and Power Yoga Instructor

Empowering families to achieve higher levels of awareness , emotional regulation and to manage stress and chaos so they can SOAR!
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It's impossible to not love Sarah and her Kid Yoga progams. Her passion for yoga is infectious, and her enthusiasm always shines through in each class. I really trust her with my kids and value any tips she teaches them.

Brittany M.

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headstand, outdoor yoga, adult yoga, soar with sarah yoga, grimsby yoga

About Me

I'm Sarah and am thrilled you have found your way to my website and hope this is the start of a beautiful yoga union. I love sharing my yoga passion and skills with others and am here to help guide you on an exploration of YOU. To me, yoga has been a healing tool and path which has led me to a reconnection with my own awareness and acceptance. I have been practicing since 2015 and obtained my RYT200 in 2020, followed by RYT500 in 2024. I also dove deeper into my yoga teaching with certifications in CosmicKid Yoga and Restorative Yoga. I hope your yoga journey leads you to a place where you also feel ignited and alive!

 

I believe yoga is beneficial to all beings, no matter your age, physical body type or specialties. I offer adaptations for all abilities and meet you where you are at. I am here to help you grow into your next level of potential, whatever that may be. It is your growth that guides my leadership as an instructor and gets me excited to join you on your mat. Yoga can be especially beneficial for those with Autism, learning disabilities, anxiety and depression as it can create space for calm and confidence. I have a wide variety of experiences working with special needs and am confident we can come together to make your yoga experience a beneficial one. When not on my mat, I enjoy gardening, hiking and going on adventures with my two wonderful sons. I also teach Kindergarten full time and love spending my days with the littlest of souls, being creative and exploring the world of education.

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Sarah Bigger

Kid and Power Yoga Instructor

200 YTT, CosmicKid Instructor Certified, Restorative Yoga Instructor, 

CPR & First Aid

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