Women's Yoga
Sarah's Power Yoga classes offer a dynamic flow for all levels of yogis. Join online, in-person, or privately.
Soaring Sunrise Virtual Yoga
Soaring Sunrise Virtual Yoga classes are back! Ready to recommit and reconnect with YOU! Are you a busy mom who never seems to have the time to fit in a workout? Join our amazing community of support as we aim to focus on health and strength from the comfort of our homes. You simply wake up and flow right in your kitchen!
Jan 6th-March 12th
Tues & Thurs 6:15-7am
10-Weeks $6/class
Winter 2026 10-Week Membership
Exciting News!
Renovations have begun to provide the Soar community with a beautiful new yoga room for woman to gather, flow & heal together. Take a peek on Instagram...
**Planned opening Spring 2026**
'Building dreams one brick at a time'
Soaring Sunrise Virtual Yoga
Are you ready to make a shift? Want to feel stronger and more centred but don't know how? Need someone to hold you accountable? I've got you girl!
Soaring Sunrise Virtual Flow is back for January 2026 ❄️
Next 10-week session starts Tuesday January 6th, 2026
Tues & Thurs
6:15-7am $6/class
Private Yoga with Sarah
Sarah's offers private yoga classes to meet a variety of yogi's needs.
Yogis with considerations such as Autism, learning disabilities, ADHD and even depression can all benefit from a personally tailored class from Sarah.
Her teaching experience with students who had a wide a variety of disabilities and special considerations has allowed her to hone her skills for interacting positively with all yogis and connecting with individuals.
Reach out to Sarah for prices and availability.
MindSet to Soar
Start your journey towards growth and positive mindset shifts with MindSet to Soar, an audio mindset booster series!
This FREEBIE
is a 3-Part mindfulness audio series
curated to help you find personal growth through microshifts in your thinking. Get the first 3 episodes sent to your inbox FREE.
Listen to the first episode RIGHT NOW in the video below!
Click play and SOAR
