Sarah's Power Yoga classes offer a dynamic flow for all levels of yogis. Sarah weaves strengthening poses, balance challenges and lengthening postures in every class. Yogis leave feeling both stronger and rejuvenated.

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Are you ready to make a shift? Want to feel stronger and more centered but don't know how? Need someone to hold you accountable? I've got you girl!

 

Soaring Sunrise Virtual Flow~Fall Session

Sept 17th-Dec 12th

Tues & Thurs

6:15-7am​​​​​​

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10 class pass

$70+tx      $7/class

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Not quite sure if Soaring Sunrise classes are for you?

Try out a class-on ME!

First Class FREE

 

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                                      __________________________

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Christmas is coming!​

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🎄Merry & Mindful 🎄

Festive Yoga & Home Decor

 

Join us for an evening of yoga, mindfulness & crafting to embrace some zen during the busy holiday bustle. We will restore calm with a 45 minute gentle restorative flow and enjoy a build your own take-home small Holiday decor table urn.

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Friday, November 29th

6:30-8pm

$55 incl Holiday Home decor

Breathe Wellness, Smithville, ON

 

Sign up on studio website HERE

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